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Fill with air and water Up to 45 or 79 pounds (choose from 3 sizes) - completely portable weight bag Adjust weight and resistance by replacing water with air Air pump included in every order Tone muscle and core with more air (room for the water to move) Build muscle with more water weight Dimok Aqua Bags are extremely durable bags but weigh only 2.5-3.1 lbs and are easily stored in luggage - so you can get a variety of workouts wherever your travels take you.
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